Gain clarity - Go your own way

Are you mostly happy and satisfied? Do you live a fulfilled life? Congratulations!

Then maybe you don’t need these pages. But you are still invited.

Some improvement potential is hidden in the fog of thoughts.

Use this page - the "DeFogger" - to gain greater clarity about motives and goals.

Move in the direction that is right for you.

A structured approach will guide you.

The goal is a noticeable improvement for you.

Let us start right now.


Compact texts teach and inspire. Formulated by me, but not invented.

Thousands of years of human knowledge and modern neurological and psychological insights are used.

To the articles


Guided self-reflection in dialogue with a trained Coach.

Learn more


Ministeps and Examples

Development through concrete action supported by examples.

Interactive - The App.


Explore yourself and your situation in a dialogue.

Questions and answer proposals guide a deep thinking process.